4min AMRAP
3 Wall Walks
9 Burpee Box Jumps
12 Cal Row
rest 1 min
Repeat for a total of 3 rounds.
Thanks again for the fantastic turnout at our Anniversary Party last week. We hope you had as much fun as we did. Tracie and Tom are enjoying some unplugged time on a San Juan River rafting trip, so if you need help with your account, signing up for class, or just general membership issues, check in with Dustin or Lane. If they can't help you, we will get it taken care upon our return, but go ahead and come to class as usual.
Also, we will be running a holiday schedule on Friday in observance of the Independence Day holiday. There will be one big family style workout at 9 AM. All other classes and Saturday Open Gym are canceled. We will be back on our regular schedule starting Monday morning.