Donnie Ochampaugh

Donnie joined the US Navy shortly after finishing high school in a small town in Michigan. During his time in the military, he discovered CrossFit as an incredible training
tool to maintain a high level of fitness while having some fun with his fellow service members. Not long after he began training, he obtained the CrossFit Level 1 certification to start coaching and never looked back.

Since then, Donnie has obtained the CrossFit level 2, and most recently, the CrossFit Level 3 certification. With the desire to become the most well-rounded coach possible, Donnie also obtained a bachelor’s degree in psychology from the University of Nevada (Go Pack!) to enhance his ability to deliver effective coaching in a way that can resonate with a vast range of people. With nearly 10 years of experience, he has a diverse coaching background having coached
in group classes, 1-on-1 training, and online with beginners and high-level competitive athletes alike.

Helping people evolve both physically and mentally is why Donnie is so passionate about coaching. He has an instinct for getting people to not only see their own potential, but also to achieve it. He prides himself on leading by example and leads with his passion for fitness and his compassion to help others. For anyone who is
looking for that extra push to reach their goals, whatever they may be, Donnie will be right there every step of the way.

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