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Fitness Drives Health

This is a delicate post to write but it has been on my mind for many weeks now. Like many of you, I have pondered how I personally, as well as Catacombs collectively can contribute to the overall health of our community—both now and into the future. I’ve struggled with how to communicate these deeply held beliefs in a sensitive and responsible way. Yet the message is too important to leave unsaid.


Now More Than Ever

The task of writing a blog post has been sitting on my “To Do” list for too many days now. I love writing to you guys and there is never a shortage of thoughts that I want to share with you. Sometimes though, motivation is in short supply or I let perfection get in the way of progress. Let’s remedy that today. Because even though our doors are closed, we need each other now more than ever. If your exercise routine is not what you want it to be right now, you need to read this!


Park Workouts Canceled

In cooperation with Gov. Polis's order, Catacombs will be closed for the next 30 days. We will continue to post at-home workouts, coach you virtually, and be your connecting point through this time. Get ready to hear from us! We cannot offer in-person training of any kind but would appreciate the opportunity to continue to coach you through all of the channels available to us. But we need your help now more than ever.

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